Welcome to Oval Leisure Centre
Become an Invigor8 member and enjoy use of 8 Invigor8 centres, 7 Gyms, 10 pools and over 350 exercise classes per week across the wirral.
customer notice
Aqua Classes shall not be taking place on the following dates at the Oval
Tuesday 21st 10am, Wednesday 22nd 11am, Friday 24th 11am May
Aqua sessions at our other centres are not affected, visit here to view our full timetable
Apologies for any inconvenience caused
Centre Opening Hours
| Day | Time |
|---|---|
| Monday - Friday | 06.30 - 22.00 |
| Saturday & Sunday | 08.00 - 19.00 |
Gym Opening Hours
| Day | Time |
|---|---|
| Monday - Thursday | 07.15 - 22.00 |
| Friday | 07.15 - 21.30 |
| Saturday | 07.30 - 18:00 |
| Sunday | 07.30 - 18.00 |
Gym Opening Hours Invigor8 Members
| Day | Time |
|---|---|
| Monday - Thursday | 6:30 - 22:00 |
| Friday | 6:30 - 21:30 |
| Saturday | 7:30 - 18:00 |
| Sunday | 7:30 - 18:00 |
Group Exercise Class Timetable
| TIME | CLASS | INSTRUCTOR |
|---|---|---|
| 06.30-07.15 | Rig Circuit in gym | Angie T |
| 09.30-10.15 | Revolutions | Anna H |
| 09.30-10.30 | Aerobics | Lynn B |
| 10.45-11.45 | H.I.I.T. | Debi A |
| 10.45-11.45 | Kettlebells | Debi A |
| 10.45-11.45 | Dancefit | Lynn B |
| 11.00-12.00 | Aqua | Kay C |
| 14.00-15.00 | Fitness Yoga | Barb M |
| 17.15-18.00 | Revolutions | Angie T |
| 18.00-19.00 | Dance Fit - Step | Kay C |
| 18.15-19.00 | Revolutions | Angie T |
| 19.15-20.00 | Revs Booty | Angie T |
| 19.00-20.00 | Callanetics | Kay C |
| 19.30-20.30 | Aqua | Margaret B |
| 20.00 - 21.00 | Yin Yoga | Nikki Mc |
| TIME | CLASS | INSTRUCTOR |
|---|---|---|
| 07.15 - 07.45 | Insanity | Barb M |
| 09.30-10.15 | Revolutions | Anna H |
| 10:00-11:00 | Aqua | Margaret B |
| 10.00-11.00 | Body Conditioning | Kay C |
| 10.30-11.15 | Revs Booty | Anna H |
| 11.15 - 12.15 | Callanetics | Kay C |
| 11.15 - 12.15 | Pilates | Debi A |
| 12.15 - 13.15 | Callanetics | Kay C |
| 12.15 - 13.15 | Low Level Circuit | Debi A |
| 14.00 - 15.00 | Tai Chi | Xing-Bo L |
| 17.00 - 18.00 | Kettlebells | Debi A |
| 18.15 - 19.00 | H.I.I.T. | Debi A |
| 18.00 - 18.45 | Revolutions | Leah C |
| 18.15 - 19.15 | Body Conditioning | Kay C |
| 19.00 - 19.45 | Revolutions | Leah C |
| 19.15 - 20.15 | Step And Pump | Lynn B |
| 19.30 - 20.30 | Aqua Plus | Kay C |
| 20.15 - 21.15 | Body Conditioning | Lynn B |
| TIME | CLASS | INSTRUCTOR |
|---|---|---|
| 06.30-07.15 | Revolutions | Angie T |
| 09.30-10.30 | Aerobics | Lynn B |
| 09.30-10.15 | Revolutions | Debi A |
| 10.45-11.45 | 50+keep Fit | Lynn B |
| 11.00-12.00 | Aqua | Margaret B |
| 13.15-14.45 | Yoga | Diane C |
| 16.00-17.00 | Jnr Boxercise | Barbara M |
| 18.00-18.45 | Pound | Nicki G |
| 18.00-19.00 | Boxercise | Jo S |
| 18.00-18.45 | Revolutions | Sarah C |
| 18.15-19.15 | Run In Wirral | Fi H |
| 19.00-20.00 | Circuits | Jo S |
| 19.00-19.45 | Revolutions | Sarah C |
| 19.00-20.00 | Step | Nicki G |
| 19.30-20.30 | Zumba | Pam I |
| 20.00-21.00 | Fitness Yoga | Nicki G |
| 20.30-21.30 | Kettlebells | Sarah C |
| TIME | CLASS | INSTRUCTOR |
|---|---|---|
| 09.30-10.15 | Revolutions | Emma M |
| 09.30-10.30 | Body Conditioning | Kay C |
| 10.30-11.30 | Callanetics | Kay C |
| 10.30-12.00 | Yoga | Diane C |
| 11.30 - 12.30 | Callanetics | Kay C |
| 12.30-13.30 | Buggy Park Fitness | Angie T |
| 16.00-17.00 | Teen Boxercise | Barbara M |
| 17.00-18.00 | Kettlebells | Angie T |
| 18.00-19.00 | Body Conditioning | Kay C |
| 18.00-18.45 | Revolutions | Nicki G |
| 18.00-19.00 | Insanity | Barbara M |
| 19.00-20.00 | Barbell Strength | Barbara M |
| 19.00-20.00 | Body Conditioning | Lynn B |
| 19.00-20.00 | Revolutions | Nicki G |
| 19.30-20.30 | Aqua Natal | Betty S |
| 20.00-21.00 | Yin Yoga | Nikki Mc |
| 20.00-21.00 | Fitball | Lynn B |
| TIME | CLASS | INSTRUCTOR |
|---|---|---|
| 06.30-7.15 | Revs Booty | Angie T |
| 09.30-10.30 | Step | Lynn B |
| 09.30-10.15 | Revolutions | Leah C |
| 10.30-11.30 | Boxercise | Leah C |
| 10.45-11.45 | Balance | Lynn B |
| 11.00-12.00 | Aqua | Margaret B |
| 18.00-19.00 | Clubbercise | Leah C |
| 18.15-19.00 | Revolutions | Angie T |
| 19.15-20.00 | Revs Booty | Angie T |
| TIME | CLASS | INSTRUCTOR |
|---|---|---|
| 09.00-10.00 | Step | Lynn B |
| 09.30-10.15 | Revolutions | Barbara M |
| 10.00-11.00 | Body Conditioning | Lynn B |
| 10.30-11.15 | Revolutions | Barbara M |
| 11.00-12.00 | Fitball | Lynn B |
| TIME | CLASS | INSTRUCTOR |
|---|---|---|
| 09.00-10.00 | H.I.I.T. | Nicki G |
| 09.30-10.15 | Revolutions | Louise G/Emma W |
| 10.30-11.15 | Revolutions | Louise G/Emma W |
| 10.00-11.00 | Step | Nicki G |
| 11.00-12.00 | Body Conditioning | Nicki G |
| 17.00-18.00 | Callanetics | Kay C |
Swimming Pool Timetable
| TIME | CLASS |
|---|---|
| 07.45 – 09.00 | Public Swim |
| 10.00 – 11.00 | Disability Swim |
| 11.00 – 12.00 | Aqua |
| 12.00 – 13.30 | Public Swim |
| 16.00 – 19.30 | Public Swim |
| 19.30 – 20.30 | Aqua Plus |
| 20.30 – 21.30 | Adult Only Swim |
| TIME | CLASS |
|---|---|
| 07.45 – 09.00 | Public Swim |
| 10.00 - 11.00 | Aqua |
| 10.00 – 11.00 | Aqua Tots |
| 11.00 – 12.00 | 50+ Swim |
| 12.00 – 13.30 | Public Swim |
| 16.00 – 19.30 | Public Swim |
| 19.30 – 20.30 | Aqua Plus |
| 20.30 – 21.30 | Adult Only Swim |
| TIME | CLASS |
|---|---|
| 07.45 – 09.00 | Public Swim |
| 10.00 – 11.00 | 50+ Swim |
| 11.00 – 12.00 | Aqua |
| 12.00 – 13.30 | Public Swim |
| 16.00 – 19.30 | Public Swim |
| TIME | CLASS |
|---|---|
| 07.45 – 09.00 | Public Swim |
| 10.00 – 11.00 | Physio Swim |
| 11.00 – 12.00 | Disability Swim |
| 12.00 – 13.30 | Public Swim |
| 16.00 – 19.30 | Public Swim |
| 19.30 – 20.30 | Aqua Natal |
| 20.30 – 21.30 | Ladies Only Swim |
| TIME | CLASS |
|---|---|
| 07.45 – 09.00 | Public Swim |
| 10.00 – 10.30 | Adult Swim Lesson* (I) |
| 10.30 – 11.00 | Adult Swim Lesson*(B) |
| 11.00 – 12.00 | Aqua |
| 12.00 – 13.30 | Public Swim |
| 16.00 – 18.00 | Public Swim |
| TIME | CLASS |
|---|---|
| 08.00 – 09.00 | Adult Swim |
| 09.00 – 15.00 | Public Swim |
| 15.00 – 16.00 | Family Disability Swim |
| TIME | CLASS |
|---|---|
| 08.00 – 09.00 | Adult Swim |
| 09.00 – 15.00 | Public Swim |
*(I) Improvers
*(B) Beginners.
- During the Spring Break holiday we shall be operating our Holiday Pool programme, click here to view
Swim times can change at short notice. Child Admission policy applies – check at reception or visit www.wirralleisure.co.uk for more information. School Holiday times change for which a separate timetable will be available nearer the time.
Sports Hall Opening Hours
| Day | Time |
|---|---|
| Monday - Thursday | 09:00 - 22:00 |
| Friday | 09:00 - 21:00 |
| Saturday - Sunday | 09:00 - 19:00 |
Teen Gym Opening Hours
| DAY | TIME |
|---|---|
| Monday - Friday | 3:30pm - 5:30pm |
| Saturday - Sunday | 12pm - Close |
Half Term Opening Hours
| DAY | TIME |
|---|---|
| Monday - Friday | 12pm - 5:30pm |
| Saturday - Sunday | 12pm - Close |
- Ages 12 – 13 Teen Gym times and accompanied by an adult
- Ages 14 – 15 Teen Gym times unaccompanied
To view our Policies and other centre teen times Click Here
Swimming pools
The Oval has a 6 lane 25m competition pool and a shallow 12.5m teaching pool with ramped access and facilities for disabled swimmers.
Large family friendly changing areas are available, 3 accessible changing rooms and 2 larger communal rooms with showers.
View the child’s admission policy here.
Gym
All the latest equipment including running machines, rowers, cross-trainers and bikes, functional rig and resistance machines and free weights.
An induction is required before using any equipment. Last admission is 1 hour before closing.
A teen gym admissions policy is in operation at this centre. View it here.
All customers MUST have their membership card in order to gain access to Gym. Membership cards can be purchased at reception for £1.
Sports hall
An indoor sports hall is available with facilities for:
- Badminton
- Basketball
- Futsal (5 aside football)
- Volleyball
- Netball
Facility Hire
Our facilities can be hired for private use, please contact reception for details.
Download an Application form here.
View our Terms and Conditions of Hire (pdf)
Athletics track and stadium
400m athletics track with athletics field grandstand with seating for 200 spectators
changing facilities are available for club and school use a fully equipped disabled changing room is also available Full-sized football pitch Grass football pitch in the centre of the athletics stadium.
Football Pitches
- 8 x 5/6 a side 3G caged pitches
- 1 x full size sand based Astro Turf dividable into 1/3’s for 7/8 a side
- Full side stadium pitch
1 x junior grass pitch
Download our events or block booking forms and return to Oval Leisure Centre.
Indoor facilities
- 25m competition pool
- 12.5m teaching pool
- Gym
- Sports hall
- Aerobics studio
- Squash courts
- Viewing gallery
- Cafe & vending machines
Outdoor facilities
- Football pitches
- Hockey pitch
- Athletics track, field and stadium
- Ski slope
- Tennis courts
- Free parking
- Bicycle racks
Accessibility
- Disabled access to the building
- Automatic doors
- Accessible lift
- Disabled parking bays
- Hearing loops
- Disabled toilets
- Disabled changing facilities
- Pool hoist
- Graduated steps into pool
- Inclusive Fitness Equipment
- Graduated steps into training pool
- Inclusive fitness equipment
Contact
The Oval
Old Chester Rd,
Bebington,
Wirral
CH63 7LF
Tel: 0151 606 2010
View out location at Google Maps
Let’s Connect
Facebook Feed
Facebook Posts
Calling all Rockstars - Nicki G is starting a POUND class at The Oval and she wants YOU to join her............................
Every Wednesday at 6pm starting 29th May
Come on what are you waiting for.......................................
Physical activity has been shown to have a positive influence on our self-esteem and self-worth. This relationship has been found in children, adolescents, young adults, adults and older people, and across both males and females.
Body image can act as a barrier to participating in physical activity. People who are anxious about how their body will look to others while they are exercising may avoid exercise as a result. Exercising with a companion can help to reduce anxiety about how your body looks to others, and may be particularly helpful during the first few exercise sessions.
We offer so many different memberships and activities for all ages, we even offer Junior/Teen memberships, to view more about our memberships click the link attached: wirralleisure.co.uk/invigor8-memberships/
All of us live with our bodies as they evolve and change. Just as all of us have a role in shaping an inclusive culture where we help others feel comfortable in their own skin.
#BeBodyKind
#mentalhealthweek
Wirral Council
The theme for this year’s Mental Health Awareness Week is: BODY IMAGE.
These young people want us all to be happy in the skin we’re in. Watch this video created by Wirral’s youngsters especially for #MentalHealthAwarenessWeek 2019👇
JOIN ONLINE TODAY AND PAY NOTHING UNTIL 1st JUNE 2019 !!!
Become an Invigor8 member before 22nd May and pay NOTHING until your first direct debit on the 1st June 2019.
We have a wide variety of memberships to suit everbody. Share your love of fitness with friensds and family and join online today bit.ly/2PVyHX3
Reminder:
We are open as normal over the weekend, closed Bank Holiday Monday and back open as normal on Tuesday 7th!
Enjoy your weekend
Wirral Walking Festival taking place throughout May
Look out for one of these information leaflets todayMay is National Walking Month and to celebrate Wirral has launched the Wirral Walking Festival !!
After working out at Wirral Leisure Centres, why not try out one of the amazing walks on offer.We often forget about the wonderful walks across Wirral which allow you to discover historic towns & villages & diverse landscapes. Pick up this leaflet from any of our leisure centres to find out more.
We also run a selection of Health Walks and Running groups in conjunction with Run in Wirral. You can find days, times and more information at wirralleisure.co.uk/ or call us on 606 2010
Good luck to all our members running in the London marathon today! We'd love to see your photos of the weekend when you're finished, please share and stay safe !
The benefits of exercise are endless, that’s why at Wirral Leisure our goal is to encourage as many people to give exercise a go!
Did you know? Exercise can help to reduce major illnesses such as heart disease, stroke, type 2 diabetes and cancer by up to 50%.
Giving the overwhelming evidence it just seems obvious that we should start becoming more physically active.
One of the ways we’re encouraging people to become more physically active is with our very own FITNESS BINGO.
All you need to do is complete our 12 fitness challenges set out on our FITNESS BINGO card in 4 weeks, have your card signed by a Membership Advisor & then submit your card!
Once your card has been submitted you will also be in with a chance of winning a FREE 6 Months Membership!
Pop into your local centre to pick up a card or download here: bit.ly/2V8e2ks
T's and C's apply