Our FREE online classes are available for everyone to enjoy and keep fit and active from home. 

All classes are streamed live on our Invigor8 Facebook page and saved in the video library to be watched and followed at your own convenience. They are are completely FREE & there is no need to book on just make sure to ‘Like’ our page to make sure you don’t miss out! The weekly timetable is available on this page for you to plan your activities. 

Please note that we endeavour to ensure that all classes go ahead but please be aware that the timetable may be subject to change, we’ll keep you updated of any changes.


View the timetable on Facebook


Online Class Timetable for the week commencing 18th January
DayClass TimeInstructor
Monday 18thLes Mills Sprint8:00amColin
Monday 18thMove with Mel: Kids Fitness9:00amMel
Monday 18thLes Mills Body Combat9:30amJo
Monday 18thLegs, Bums and Tums10:30amDebi
Monday 18thM1ND12:00pmJo
Monday 18thYoga5:00pmVicky
Monday 18thBody Conditioning6:00pmBarb
Monday 18thRevs Cycle7:00pmAngie
Monday 18thHIIT7:45pmKay
Tuesday 19thHIIT7:00amKirsten
Tuesday 19thKettlebells9:30amDebi
Tuesday 19thStretch10:30amDebi
Tuesday 19thYoga11:15amCathy
Tuesday 19thChair Exercise4:15pmShelagh
Tuesday 19thStep5:00pmShelagh
Tuesday 19thSH1FT6:00pmJo
Tuesday 19thBody Conditioning 7:15pmHelen
Wednesday 20thLes Mills Sprint8:00amColin
Wednesday 20thMove with Mel: Kids Exercise9:00amMel
Wednesday 20thHIIT Strength10:30amDebi
Wednesday 20thLow Level Circuit11:15amDebi
Wednesday 20thYoga2:00pmDiane
Wednesday 20thR1ZE5:30pmJo
Wednesday 20thFitness Yoga6:15pmBarb
Wednesday 20thAerobics7:00pmHelen
Wednesday 20thRevs7:30pmAngie
Wednesday 20thGentle Mobility8:00pmAngie
Thursday 21stRevs7:00amKirsten
Thursday 21stLes Mills Body Balance9:00amBecky
Thursday 21stAbs Blast9:30amKirsten
Thursday 21stResistance Bands10:00amMel
Thursday 21stYoga11:00amDiane
Thursday 21stLegs, Bums and Tums5:00pmJo
Thursday 21stLes Mills Body Combat6:00pmBarb
Thursday 21stKettlebells7:15pmKay
Friday 22ndMove with Mel: Kids Fitness9:00amMel
Friday 22ndUpper Body Workout9:30amJo
Friday 22ndPure Stretch10:00amJo
Friday 22nd Lunchtime Circuits 12:00pmKirsten
Friday 22ndRevs Cycle5:30pmShelagh
Friday 22ndCore Conditioning6:15pmShelagh
Friday 22ndCircuits7:00pmHelen
Saturday 23rdCardio HIIT9:30amBarb
Saturday 23rdBody Conditioning10:30amKay
Sunday 24thL1FT9:30amJo
Sunday 24thAbs Blast10:15amJo
Sunday 24thKettles11:00amMel
Sunday 24thSunday Stretch11:45amMel
Sunday 24thHIIT5:00pmVicky
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