FREE LIVE ONLINE CLASS TIMETABLE
Our FREE online classes are available for everyone to enjoy and keep fit and active from home.
All classes are streamed live on our Invigor8 Facebook page and saved in the video library to be watched and followed at your own convenience. They are are completely FREE & there is no need to book on just make sure to ‘Like’ our page to make sure you don’t miss out! The weekly timetable is available on this page for you to plan your activities.
Please note that we endeavour to ensure that all classes go ahead but please be aware that the timetable may be subject to change, we’ll keep you updated of any changes.
| Day | Class | Time | Instructor |
|---|---|---|---|
| Monday | HIIT | 7:00am | Mel |
| Monday | Stretch and Relax | 12:30pm | Jo |
| Monday | Resistance Bands | 5:00pm | Mel |
| Monday | Les Mills Body Pump | 6:00pm | Barb |
| Monday | Revs | 7:00pm | Angie |
| Monday | Legs, Bums and Tums | 7:45pm | Kay |
| Tuesday | Revs Cycle | 7:00am | Kirsten |
| Tuesday | Low Impact Core | 11:15am | Colin |
| Tuesday | Tri - Train | 4:15pm | Shelagh |
| Tuesday | Step | 5:00pm | Shelagh |
| Tuesday | Les Mills Body Combat | 6:00pm | Jo |
| Wednesday | Les Mills Sprint | 8:00am | Colin |
| Wednesday | Kettlebells | 8:45am | Mel |
| Wednesday | Les Mills Body Pump | 9:30am | Barbara |
| Wednesday | HIIT | 10:15am | Jo |
| Wednesday | M1ND | 12:00pm | Jo |
| Wednesday | Beginners Yoga | 2:00pm | Diane |
| Wednesday | Revs Cycle | 6:00pm | Angie |
| Wednesday | SH1FT | 6:30pm | Jo |
| Thursday | Circuits | 7:00am | Kirsten |
| Thursday | L1FT | 9:30am | Jo |
| Thursday | Hatha Yoga | 11:00am | Diane |
| Thursday | Tai Chi | 1:00pm | Zingbo |
| Thursday | R1ZE | 5:00pm | Jo |
| Thursday | Les Mills Body Combat | 6:00pm | Barb |
| Thursday | HIIT | 7:15pm | Kay |
| Friday | Ketllebells | 7:00am | Kirsten |
| Friday | Upper Body Workout | 9:30am | Jo |
| Friday | Lower Body Workout | 10:15am | Jo |
| Friday | Yoga | 11:30am | Colin |
| Friday | Tai Chi | 2:30pm | Xingbo |
| Friday | Revs Cycle | 5:30pm | Shelagh |
| Friday | Pure Core | 6:15pm | Shelagh |
| Saturday | Les Mills Body Pump | 8:30am | Margie |
| Saturday | Cardio Kick | 9:30am | Barb |
| Saturday | Kettlebells | 10:30am | Kay |
| Saturday | Yoga | 11:15am | Neil |
| Sunday | Les Mills Body Pump | 9:00am | Margie |
| Sunday | Pregnancy Fit | 10:00am | Vicky |
| Sunday | HIIT | 5:00pm | Angie |