FREE LIVE ONLINE CLASS TIMETABLE
Our FREE online classes are available for everyone to enjoy and keep fit and active from home.
All classes are streamed live on our Invigor8 Facebook page and saved in the video library to be watched and followed at your own convenience. They are are completely FREE & there is no need to book on just make sure to ‘Like’ our page to make sure you don’t miss out! The weekly timetable is available on this page for you to plan your activities.
Please note that we endeavour to ensure that all classes go ahead but please be aware that the timetable may be subject to change, we’ll keep you updated of any changes.
| Day | Class | Time | Instructor |
|---|---|---|---|
| Monday 18th | Les Mills Sprint | 8:00am | Colin |
| Monday 18th | Move with Mel: Kids Fitness | 9:00am | Mel |
| Monday 18th | Les Mills Body Combat | 9:30am | Jo |
| Monday 18th | Legs, Bums and Tums | 10:30am | Debi |
| Monday 18th | M1ND | 12:00pm | Jo |
| Monday 18th | Yoga | 5:00pm | Vicky |
| Monday 18th | Body Conditioning | 6:00pm | Barb |
| Monday 18th | Revs Cycle | 7:00pm | Angie |
| Monday 18th | HIIT | 7:45pm | Kay |
| Tuesday 19th | HIIT | 7:00am | Kirsten |
| Tuesday 19th | Kettlebells | 9:30am | Debi |
| Tuesday 19th | Stretch | 10:30am | Debi |
| Tuesday 19th | Yoga | 11:15am | Cathy |
| Tuesday 19th | Chair Exercise | 4:15pm | Shelagh |
| Tuesday 19th | Step | 5:00pm | Shelagh |
| Tuesday 19th | SH1FT | 6:00pm | Jo |
| Tuesday 19th | Body Conditioning | 7:15pm | Helen |
| Wednesday 20th | Les Mills Sprint | 8:00am | Colin |
| Wednesday 20th | Move with Mel: Kids Exercise | 9:00am | Mel |
| Wednesday 20th | HIIT Strength | 10:30am | Debi |
| Wednesday 20th | Low Level Circuit | 11:15am | Debi |
| Wednesday 20th | Yoga | 2:00pm | Diane |
| Wednesday 20th | R1ZE | 5:30pm | Jo |
| Wednesday 20th | Fitness Yoga | 6:15pm | Barb |
| Wednesday 20th | Aerobics | 7:00pm | Helen |
| Wednesday 20th | Revs | 7:30pm | Angie |
| Wednesday 20th | Gentle Mobility | 8:00pm | Angie |
| Thursday 21st | Revs | 7:00am | Kirsten |
| Thursday 21st | Les Mills Body Balance | 9:00am | Becky |
| Thursday 21st | Abs Blast | 9:30am | Kirsten |
| Thursday 21st | Resistance Bands | 10:00am | Mel |
| Thursday 21st | Yoga | 11:00am | Diane |
| Thursday 21st | Legs, Bums and Tums | 5:00pm | Jo |
| Thursday 21st | Les Mills Body Combat | 6:00pm | Barb |
| Thursday 21st | Kettlebells | 7:15pm | Kay |
| Friday 22nd | Move with Mel: Kids Fitness | 9:00am | Mel |
| Friday 22nd | Upper Body Workout | 9:30am | Jo |
| Friday 22nd | Pure Stretch | 10:00am | Jo |
| Friday 22nd | Lunchtime Circuits | 12:00pm | Kirsten |
| Friday 22nd | Revs Cycle | 5:30pm | Shelagh |
| Friday 22nd | Core Conditioning | 6:15pm | Shelagh |
| Friday 22nd | Circuits | 7:00pm | Helen |
| Saturday 23rd | Cardio HIIT | 9:30am | Barb |
| Saturday 23rd | Body Conditioning | 10:30am | Kay |
| Sunday 24th | L1FT | 9:30am | Jo |
| Sunday 24th | Abs Blast | 10:15am | Jo |
| Sunday 24th | Kettles | 11:00am | Mel |
| Sunday 24th | Sunday Stretch | 11:45am | Mel |
| Sunday 24th | HIIT | 5:00pm | Vicky |